Thanks to our friends at the Fairfield Health Department for sharing this...What do you think 2,000 ...
Even as restaurants talk about smaller portions, they continue to serve a full day's worth of calories in a single meal — or even a single dish.Read More...
19 hours ago
This wintery stew with chicken, mushrooms and turnips will keep everyone warm tonight!
In this healthy chicken stew recipe, we save prep time by using pre-sliced mushrooms and pre-chopped kale (found near packaged fresh greens).
20 hours ago
How many calories is your New Year's workout plan burning? Use this calculator to find out!
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Read about Diabetes Growing back in the state and how it impacts African Americans and Hispanics: ww...Read More...
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